FROSTED STRAWBERRY PASTRY TREATS vs PINEAPPLE RAISIN CUSTARD BUN
Nutrition comparison per 100 g serving
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FROSTED STRAWBERRY PASTRY TREATS wins in 8 out of 15 nutrient categories
FROSTED STRAWBERRY PASTRY TREATS: 8
vs
PINEAPPLE RAISIN CUSTARD BUN: 5
(2 ties)
Overview
| Nutrient | FROSTED STRAWBERRY PASTRY TREATS | PINEAPPLE RAISIN CUSTARD BUN | Winner |
|---|---|---|---|
| Calories | 385 cal | 415 cal | |
| Protein | 3.9 g | 9.9 g | |
| Carbs | 71.2 g | 58.5 g | |
| Fat | 9.6 g | 10.6 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED STRAWBERRY PASTRY TREATS | PINEAPPLE RAISIN CUSTARD BUN | Winner |
|---|---|---|---|
| Folate, total | 77 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | FROSTED STRAWBERRY PASTRY TREATS | PINEAPPLE RAISIN CUSTARD BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Sodium, Na | 288 MG | 303 MG |