FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES vs GOURMET BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES: 4
vs
GOURMET BLUEBERRY MUFFINS: 4
(3 ties)
Overview
| Nutrient | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | GOURMET BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 404 cal | |
| Protein | 2.9 g | 5.1 g | |
| Carbs | 71.2 g | 47.5 g | |
| Fat | 8.7 g | 21.2 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | GOURMET BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | GOURMET BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 61 MG | |
| Iron, Fe | 4.8 MG | 1.5 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 240 MG | 343 MG |