FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES vs MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES wins in 6 out of 14 nutrient categories
FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES: 6
vs
MUFFINS: 5
(3 ties)
Overview
| Nutrient | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 338 cal | |
| Protein | 3.9 g | 5.6 g | |
| Carbs | 73.1 g | 45.1 g | |
| Fat | 9.6 g | 15.5 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 3.5 MG | 1.5 MG | |
| Sodium, Na | 327 MG | 423 MG |