FROSTED ST PATRICK'S DAY WHITE/GREEN SUGAR COOKIES vs LOW FAT HONEY GRAHAMS
Nutrition comparison per 100 g serving
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LOW FAT HONEY GRAHAMS wins in 8 out of 10 nutrient categories
FROSTED ST PATRICK'S DAY WHITE/GREEN SUGAR COOKIES: 1
vs
LOW FAT HONEY GRAHAMS: 8
(1 ties)
Overview
| Nutrient | FROSTED ST PATRICK'S DAY WHITE/GREEN SUGAR COOKIES | LOW FAT HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 2.6 g | 5.7 g | |
| Carbs | 65.8 g | 82.9 g | |
| Fat | 15.8 g | 5.7 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED ST PATRICK'S DAY WHITE/GREEN SUGAR COOKIES | LOW FAT HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 303 MG | 429 MG |