FROSTED S'MORES TOASTER PASTRIES vs APPLE BRAN JUMBO MUFFINS
Nutrition comparison per 100 g serving
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APPLE BRAN JUMBO MUFFINS wins in 7 out of 15 nutrient categories
FROSTED S'MORES TOASTER PASTRIES: 6
vs
APPLE BRAN JUMBO MUFFINS: 7
(2 ties)
Overview
| Nutrient | FROSTED S'MORES TOASTER PASTRIES | APPLE BRAN JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 261 cal | |
| Protein | 3.9 g | 4.5 g | |
| Carbs | 71.2 g | 46.9 g | |
| Fat | 9.6 g | 6.3 g | |
| Fiber | 1.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED S'MORES TOASTER PASTRIES | APPLE BRAN JUMBO MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 66 UG | 0 UG | |
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | FROSTED S'MORES TOASTER PASTRIES | APPLE BRAN JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 27 MG | |
| Iron, Fe | 5.8 MG | 1.0 MG | |
| Potassium, K | 256 MG | 216 MG | |
| Sodium, Na | 144 MG | 333 MG |