FROSTED S'MORES TOASTER PASTRIES vs BAKLAVA PLATTER
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED S'MORES TOASTER PASTRIES wins in 8 out of 15 nutrient categories
FROSTED S'MORES TOASTER PASTRIES: 8
vs
BAKLAVA PLATTER: 3
(4 ties)
Overview
| Nutrient | FROSTED S'MORES TOASTER PASTRIES | BAKLAVA PLATTER | Winner |
|---|---|---|---|
| Calories | 404 cal | 400 cal | |
| Protein | 5.8 g | 4.4 g | |
| Carbs | 73.1 g | 53.3 g | |
| Fat | 9.6 g | 17.8 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED S'MORES TOASTER PASTRIES | BAKLAVA PLATTER | Winner |
|---|---|---|---|
| Folate, total | 77 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED S'MORES TOASTER PASTRIES | BAKLAVA PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Sodium, Na | 346 MG | 244 MG |