FROSTED S'MORES TOASTER PASTRIES vs BAKLAVA
Nutrition comparison per 100 g serving
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FROSTED S'MORES TOASTER PASTRIES wins in 5 out of 11 nutrient categories
FROSTED S'MORES TOASTER PASTRIES: 5
vs
BAKLAVA: 4
(2 ties)
Overview
| Nutrient | FROSTED S'MORES TOASTER PASTRIES | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 385 cal | 535 cal | |
| Protein | 3.9 g | 7.0 g | |
| Carbs | 71.2 g | 37.2 g | |
| Fat | 9.6 g | 39.5 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED S'MORES TOASTER PASTRIES | BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED S'MORES TOASTER PASTRIES | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 47 MG | |
| Iron, Fe | 5.8 MG | 1.7 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 144 MG | 116 MG |