FROSTED S'MORES PASTRY TREATS vs APPLE BRAN JUMBO MUFFINS

Nutrition comparison per 100 g serving

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FROSTED S'MORES PASTRY TREATS wins in 7 out of 16 nutrient categories

FROSTED S'MORES PASTRY TREATS: 7 vs APPLE BRAN JUMBO MUFFINS: 6 (3 ties)

Overview

Nutrient	FROSTED S'MORES PASTRY TREATS	APPLE BRAN JUMBO MUFFINS	Winner
Calories	404 cal	261 cal
Protein	5.8 g	4.5 g
Carbs	73.1 g	46.9 g
Fat	9.6 g	6.3 g
Fiber	1.9 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED S'MORES PASTRY TREATS	APPLE BRAN JUMBO MUFFINS	Winner
Folate, total	77 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTED S'MORES PASTRY TREATS	APPLE BRAN JUMBO MUFFINS
Calcium, Ca	0 MG	27 MG
Iron, Fe	3.5 MG	1.0 MG
Potassium, K	0 MG	216 MG
Sodium, Na	346 MG	333 MG

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