FROSTED S'MORES FLAVORED TOASTER PASTRIES vs POPPY SEED MUFFINS
Nutrition comparison per 100 g serving
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FROSTED S'MORES FLAVORED TOASTER PASTRIES wins in 8 out of 15 nutrient categories
FROSTED S'MORES FLAVORED TOASTER PASTRIES: 8
vs
POPPY SEED MUFFINS: 4
(3 ties)
Overview
| Nutrient | FROSTED S'MORES FLAVORED TOASTER PASTRIES | POPPY SEED MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 371 cal | |
| Protein | 5.8 g | 4.8 g | |
| Carbs | 73.1 g | 48.4 g | |
| Fat | 9.6 g | 17.7 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED S'MORES FLAVORED TOASTER PASTRIES | POPPY SEED MUFFINS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED S'MORES FLAVORED TOASTER PASTRIES | POPPY SEED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Potassium, K | 192 MG | 40 MG | |
| Sodium, Na | 346 MG | 484 MG |