FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES vs BANANA BRAN MUFFINS
Nutrition comparison per 100 g serving
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BANANA BRAN MUFFINS wins in 6 out of 14 nutrient categories
FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES: 5
vs
BANANA BRAN MUFFINS: 6
(3 ties)
Overview
| Nutrient | FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES | BANANA BRAN MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 313 cal | |
| Protein | 4.2 g | 6.1 g | |
| Carbs | 72.9 g | 43.4 g | |
| Fat | 9.4 g | 14.1 g | |
| Fiber | 1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES | BANANA BRAN MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES | BANANA BRAN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 448 MG | 374 MG |