FROSTED RED VELVET COOKIES vs HOMEKIST
Nutrition comparison per 100 g serving
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FROSTED RED VELVET COOKIES wins in 6 out of 11 nutrient categories
FROSTED RED VELVET COOKIES: 6
vs
HOMEKIST: 3
(2 ties)
Overview
| Nutrient | FROSTED RED VELVET COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Calories | 395 cal | 484 cal | |
| Protein | 2.6 g | 3.2 g | |
| Carbs | 65.8 g | 74.2 g | |
| Fat | 15.8 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED RED VELVET COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED RED VELVET COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 129 MG | 81 MG | |
| Sodium, Na | 263 MG | 387 MG |