FROSTED RASPBERRY TOASTER PASTRIES vs APPLE CARAMEL FILLED MUFFINS
Nutrition comparison per 100 g serving
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FROSTED RASPBERRY TOASTER PASTRIES wins in 7 out of 16 nutrient categories
FROSTED RASPBERRY TOASTER PASTRIES: 7
vs
APPLE CARAMEL FILLED MUFFINS: 5
(4 ties)
Overview
| Nutrient | FROSTED RASPBERRY TOASTER PASTRIES | APPLE CARAMEL FILLED MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 343 cal | |
| Protein | 3.1 g | 5.1 g | |
| Carbs | 72.9 g | 46.5 g | |
| Fat | 9.4 g | 16.2 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED RASPBERRY TOASTER PASTRIES | APPLE CARAMEL FILLED MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED RASPBERRY TOASTER PASTRIES | APPLE CARAMEL FILLED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 333 MG | 323 MG |