FROSTED RASPBERRY FLAVORED TOASTER PASTRIES vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
FROSTED RASPBERRY FLAVORED TOASTER PASTRIES: 6
vs
CHOCOLATE CHIP MINI MUFFINS: 6
(3 ties)
Overview
| Nutrient | FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 411 cal | |
| Protein | 3.1 g | 4.5 g | |
| Carbs | 72.9 g | 48.2 g | |
| Fat | 9.4 g | 22.3 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED RASPBERRY FLAVORED TOASTER PASTRIES | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 42 MG | 134 MG | |
| Sodium, Na | 333 MG | 295 MG |