FROSTED PRETZELS vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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PREMIUM POPCORN wins in 6 out of 10 nutrient categories
FROSTED PRETZELS: 3
vs
PREMIUM POPCORN: 6
(1 ties)
Overview
| Nutrient | FROSTED PRETZELS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 260 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 73.3 g | 24 g | |
| Fat | 16.7 g | 16 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED PRETZELS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.7 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 350 MG | 540 MG |