FROSTED OATMEAL SUGAR FREE COOKIES vs ALOHA CHIPPERS COOKIE
Nutrition comparison per 100 g serving
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ALOHA CHIPPERS COOKIE wins in 5 out of 11 nutrient categories
FROSTED OATMEAL SUGAR FREE COOKIES: 4
vs
ALOHA CHIPPERS COOKIE: 5
(2 ties)
Overview
| Nutrient | FROSTED OATMEAL SUGAR FREE COOKIES | ALOHA CHIPPERS COOKIE | Winner |
|---|---|---|---|
| Calories | 481 cal | 558 cal | |
| Protein | 3.7 g | 7.0 g | |
| Carbs | 66.7 g | 62.8 g | |
| Fat | 25.9 g | 32.6 g | |
| Fiber | 7.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED OATMEAL SUGAR FREE COOKIES | ALOHA CHIPPERS COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED OATMEAL SUGAR FREE COOKIES | ALOHA CHIPPERS COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 333 MG | 349 MG |