FROSTED MINI-WHEATS vs ELDERBERRY-FLAVORED CEREAL PUFFS WITH ORGANIC STRAWBERRY-FILLED CRISP PILLOWS
Nutrition comparison per 100 g serving
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FROSTED MINI-WHEATS wins in 6 out of 10 nutrient categories
FROSTED MINI-WHEATS: 6
vs
ELDERBERRY-FLAVORED CEREAL PUFFS WITH ORGANIC STRAWBERRY-FILLED CRISP PILLOWS: 1
(3 ties)
Overview
| Nutrient | FROSTED MINI-WHEATS | ELDERBERRY-FLAVORED CEREAL PUFFS WITH ORGANIC STRAWBERRY-FILLED CRISP PILLOWS | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 8.9 g | 6.3 g | |
| Carbs | 82.1 g | 84.4 g | |
| Fat | 3.6 g | 1.6 g | |
| Fiber | 10.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED MINI-WHEATS | ELDERBERRY-FLAVORED CEREAL PUFFS WITH ORGANIC STRAWBERRY-FILLED CRISP PILLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 375 MG | 156 MG |