FROSTED MINI DONUTS vs LEMON LOAF POUND CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROSTED MINI DONUTS: 4
vs
LEMON LOAF POUND CAKE: 4
(3 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | LEMON LOAF POUND CAKE | Winner |
|---|---|---|---|
| Calories | 431 cal | 402 cal | |
| Protein | 3.9 g | 4.9 g | |
| Carbs | 47.1 g | 52.4 g | |
| Fat | 27.5 g | 19.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | LEMON LOAF POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | LEMON LOAF POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 49 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 373 MG | 354 MG |