FROSTED MINI DONUTS vs ASSORTED MINI DANISH
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 11 nutrient categories
FROSTED MINI DONUTS: 5
vs
ASSORTED MINI DANISH: 3
(3 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | ASSORTED MINI DANISH | Winner |
|---|---|---|---|
| Calories | 431 cal | 353 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 47.1 g | 44.1 g | |
| Fat | 27.5 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | ASSORTED MINI DANISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | ASSORTED MINI DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 29 MG | |
| Iron, Fe | 2.9 MG | 0.3 MG | |
| Potassium, K | 235 MG | 59 MG | |
| Sodium, Na | 373 MG | 206 MG |