FROSTED MINI DONUTS vs GLAZED BLUEBERRY DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 4 out of 10 nutrient categories
FROSTED MINI DONUTS: 4
vs
GLAZED BLUEBERRY DONUTS: 3
(3 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | GLAZED BLUEBERRY DONUTS | Winner |
|---|---|---|---|
| Calories | 488 cal | 404 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 53.5 g | 61.4 g | |
| Fat | 30.2 g | 15.8 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | GLAZED BLUEBERRY DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 314 MG | 404 MG |