FROSTED MINI DONUTS vs CINNAMON SUGAR APPLE CRISP CAKE DONUT
Nutrition comparison per 100 g serving
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CINNAMON SUGAR APPLE CRISP CAKE DONUT wins in 6 out of 11 nutrient categories
FROSTED MINI DONUTS: 2
vs
CINNAMON SUGAR APPLE CRISP CAKE DONUT: 6
(3 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | CINNAMON SUGAR APPLE CRISP CAKE DONUT | Winner |
|---|---|---|---|
| Calories | 488 cal | 421 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 53.5 g | 50.9 g | |
| Fat | 30.2 g | 21.1 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | CINNAMON SUGAR APPLE CRISP CAKE DONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | CINNAMON SUGAR APPLE CRISP CAKE DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 314 MG | 421 MG |