FROSTED MINI DONUTS vs FUDGE BROWNIE WITH ENGLISH WALNUTS
Nutrition comparison per 100 g serving
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FUDGE BROWNIE WITH ENGLISH WALNUTS wins in 5 out of 10 nutrient categories
FROSTED MINI DONUTS: 4
vs
FUDGE BROWNIE WITH ENGLISH WALNUTS: 5
(1 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | FUDGE BROWNIE WITH ENGLISH WALNUTS | Winner |
|---|---|---|---|
| Calories | 548 cal | 447 cal | |
| Protein | 3.2 g | 2.6 g | |
| Carbs | 43.6 g | 65.8 g | |
| Fat | 40.3 g | 18.4 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | FUDGE BROWNIE WITH ENGLISH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 161 MG | 132 MG | |
| Sodium, Na | 210 MG | 263 MG |