FROSTED MINI DONUTS vs PIE
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 10 nutrient categories
FROSTED MINI DONUTS: 5
vs
PIE: 4
(1 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | PIE | Winner |
|---|---|---|---|
| Calories | 488 cal | 231 cal | |
| Protein | 4.7 g | 2.3 g | |
| Carbs | 53.5 g | 25.4 g | |
| Fat | 30.2 g | 13.1 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 163 MG | 35 MG | |
| Sodium, Na | 314 MG | 162 MG |