FROSTED MINI DONUTS vs CREME CAKES
Nutrition comparison per 100 g serving
Ad 468x60
CREME CAKES wins in 5 out of 11 nutrient categories
FROSTED MINI DONUTS: 4
vs
CREME CAKES: 5
(2 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | CREME CAKES | Winner |
|---|---|---|---|
| Calories | 488 cal | 304 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 53.5 g | 48.2 g | |
| Fat | 30.2 g | 10.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | CREME CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | CREME CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 314 MG | 446 MG |