FROSTED MINI DONUTS vs JUDICAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FROSTED MINI DONUTS: 4
vs
JUDICAKES: 4
(3 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | JUDICAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 4.2 g | 3.8 g | |
| Carbs | 52.1 g | 40 g | |
| Fat | 31.3 g | 21.3 g | |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | JUDICAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | JUDICAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 25 MG | Tie |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 312 MG | 69 MG |