FROSTED MINI DONUTS vs JUDI CAKES
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 11 nutrient categories
FROSTED MINI DONUTS: 5
vs
JUDI CAKES: 4
(2 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | JUDI CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 275 cal | |
| Protein | 4.2 g | 3.8 g | |
| Carbs | 52.1 g | 42.5 g | |
| Fat | 31.3 g | 10 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | JUDI CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | FROSTED MINI DONUTS | JUDI CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 25 MG | Tie |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 312 MG | 69 MG |