FROSTED MINI DONUTS vs CHOCOLATE MINI CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FROSTED MINI DONUTS: 5
vs
CHOCOLATE MINI CUPCAKES: 5
(2 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | CHOCOLATE MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 458 cal | 423 cal | |
| Protein | 5.1 g | 2.8 g | |
| Carbs | 52.5 g | 57.8 g | |
| Fat | 27.1 g | 21.1 g | |
| Fiber | 3.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | CHOCOLATE MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | FROSTED MINI DONUTS | CHOCOLATE MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 3.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 373 MG | 282 MG |