FROSTED MINI DONUTS vs APPLE FRUIT PIE
Nutrition comparison per 100 g serving
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APPLE FRUIT PIE wins in 5 out of 12 nutrient categories
FROSTED MINI DONUTS: 4
vs
APPLE FRUIT PIE: 5
(3 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | APPLE FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 447 cal | 345 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 49.4 g | 52.2 g | |
| Fat | 27.1 g | 14.2 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | APPLE FRUIT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | APPLE FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 329 MG | 416 MG |