FROSTED MAPLE FLAVOR TOASTER PASTRIES vs LEMON BAR
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED MAPLE FLAVOR TOASTER PASTRIES wins in 8 out of 16 nutrient categories
FROSTED MAPLE FLAVOR TOASTER PASTRIES: 8
vs
LEMON BAR: 5
(3 ties)
Overview
| Nutrient | FROSTED MAPLE FLAVOR TOASTER PASTRIES | LEMON BAR | Winner |
|---|---|---|---|
| Calories | 396 cal | 394 cal | |
| Protein | 4.2 g | 4.2 g | |
| Carbs | 69.8 g | 56.3 g | |
| Fat | 12.5 g | 18.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MAPLE FLAVOR TOASTER PASTRIES | LEMON BAR | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED MAPLE FLAVOR TOASTER PASTRIES | LEMON BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 56 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 344 MG | 190 MG |