FROSTED KETTLE POPCORN vs KEY LIME
Nutrition comparison per 100 g serving
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KEY LIME wins in 5 out of 10 nutrient categories
FROSTED KETTLE POPCORN: 3
vs
KEY LIME: 5
(2 ties)
Overview
| Nutrient | FROSTED KETTLE POPCORN | KEY LIME | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 64.3 g | 72.5 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED KETTLE POPCORN | KEY LIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED KETTLE POPCORN | KEY LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 411 MG | 500 MG |