FROSTED HOLIDAY SNOWFLAKE PRETZELS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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FROSTED HOLIDAY SNOWFLAKE PRETZELS wins in 6 out of 12 nutrient categories
FROSTED HOLIDAY SNOWFLAKE PRETZELS: 6
vs
YOGURT PRETZELS: 2
(4 ties)
Overview
| Nutrient | FROSTED HOLIDAY SNOWFLAKE PRETZELS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 467 cal | 476 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 70 g | 76.2 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED HOLIDAY SNOWFLAKE PRETZELS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED HOLIDAY SNOWFLAKE PRETZELS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 467 MG | 500 MG |