FROSTED HARVEST STRAWBERRY TOASTER PASTRIES vs MINI GINGERBREAD MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI GINGERBREAD MUFFINS wins in 7 out of 14 nutrient categories
FROSTED HARVEST STRAWBERRY TOASTER PASTRIES: 4
vs
MINI GINGERBREAD MUFFINS: 7
(3 ties)
Overview
| Nutrient | FROSTED HARVEST STRAWBERRY TOASTER PASTRIES | MINI GINGERBREAD MUFFINS | Winner |
|---|---|---|---|
| Calories | 396 cal | 383 cal | |
| Protein | 4.2 g | 4.3 g | |
| Carbs | 72.9 g | 51.1 g | |
| Fat | 10.4 g | 19.2 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED HARVEST STRAWBERRY TOASTER PASTRIES | MINI GINGERBREAD MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED HARVEST STRAWBERRY TOASTER PASTRIES | MINI GINGERBREAD MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 354 MG | 362 MG |