FROSTED GREEN APPLE FLAVORED TOASTER PASTRIES vs RASPBERRY JELLY SWIRL HONEY BUN
Nutrition comparison per 100 g serving
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FROSTED GREEN APPLE FLAVORED TOASTER PASTRIES wins in 9 out of 15 nutrient categories
FROSTED GREEN APPLE FLAVORED TOASTER PASTRIES: 9
vs
RASPBERRY JELLY SWIRL HONEY BUN: 2
(4 ties)
Overview
| Nutrient | FROSTED GREEN APPLE FLAVORED TOASTER PASTRIES | RASPBERRY JELLY SWIRL HONEY BUN | Winner |
|---|---|---|---|
| Calories | 380 cal | 404 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 72 g | 54.4 g | |
| Fat | 9 g | 17.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED GREEN APPLE FLAVORED TOASTER PASTRIES | RASPBERRY JELLY SWIRL HONEY BUN | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED GREEN APPLE FLAVORED TOASTER PASTRIES | RASPBERRY JELLY SWIRL HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 320 MG | 263 MG |