FROSTED GRAIN-FREE CEREAL vs KAREN ANNE'S GRANOLA ALMOND PECAN
Nutrition comparison per 100 g serving
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FROSTED GRAIN-FREE CEREAL wins in 7 out of 11 nutrient categories
FROSTED GRAIN-FREE CEREAL: 7
vs
KAREN ANNE'S GRANOLA ALMOND PECAN: 2
(2 ties)
Overview
| Nutrient | FROSTED GRAIN-FREE CEREAL | KAREN ANNE'S GRANOLA ALMOND PECAN | Winner |
|---|---|---|---|
| Calories | 378 cal | 500 cal | |
| Protein | 35.1 g | 14.3 g | |
| Carbs | 37.8 g | 46.4 g | |
| Fat | 18.9 g | 32.1 g | |
| Fiber | 2.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED GRAIN-FREE CEREAL | KAREN ANNE'S GRANOLA ALMOND PECAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED GRAIN-FREE CEREAL | KAREN ANNE'S GRANOLA ALMOND PECAN | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 71 MG | |
| Iron, Fe | 5.4 MG | 3.9 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 568 MG | 0 MG |