FROSTED FUDGE TOASTER PASTRY vs MUFFIN
Nutrition comparison per 100 g serving
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FROSTED FUDGE TOASTER PASTRY wins in 11 out of 15 nutrient categories
FROSTED FUDGE TOASTER PASTRY: 11
vs
MUFFIN: 1
(3 ties)
Overview
| Nutrient | FROSTED FUDGE TOASTER PASTRY | MUFFIN | Winner |
|---|---|---|---|
| Calories | 360 cal | 418 cal | |
| Protein | 6 g | 5.9 g | |
| Carbs | 76 g | 51.8 g | |
| Fat | 6 g | 21.8 g | |
| Fiber | 6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED FUDGE TOASTER PASTRY | MUFFIN | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED FUDGE TOASTER PASTRY | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 88 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 400 MG | 265 MG |