FROSTED FUDGE TOASTER PASTRIES vs WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES
Nutrition comparison per 100 g serving
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WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES wins in 7 out of 16 nutrient categories
FROSTED FUDGE TOASTER PASTRIES: 6
vs
WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES: 7
(3 ties)
Overview
| Nutrient | FROSTED FUDGE TOASTER PASTRIES | WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 360 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 70.2 g | 74 g | |
| Fat | 10.6 g | 5 g | |
| Fiber | 1.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED FUDGE TOASTER PASTRIES | WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 0 UG | |
| Niacin | 2.9 MG | 4 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED FUDGE TOASTER PASTRIES | WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 200 MG | |
| Iron, Fe | 5.8 MG | 3.6 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 260 MG | 380 MG |