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Kellogg, WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES, WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES, WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON
Whole wheat flour leads the ingredient list in Pop-Tarts Whole Grain Frosted Brown Sugar Cinnamon, and the lower fat content compared to the standard variety makes it one of the lighter options in the Pop-Tarts lineup. Sugar, enriched flour, corn syrup, and dextrose still contribute substantially to the carbohydrate load. Molasses adds depth to the brown sugar cinnamon filling, and glycerin keeps the filling moist. The fiber count is higher than non-whole grain versions. It delivers the familiar brown sugar cinnamon flavor profile while being marginally more nutritionally substantive than its classic counterpart.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CRACKER MEAL, POLYDEXTROSE, GLYCERIN, CONTAINS TWO PERCENT OR LESS OF MALTODEXTRIN, MOLASSES, CALCIUM CARBONATE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT STARCH, CINNAMON, SODIUM STEAROYL LACTYLATE, DATEM, GELATIN, CARAMEL COLOR, XANTHAN GUM, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), SOY LECITHIN.
Dietary Information
WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES, WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES, WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES, WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON gets 4% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES, WHOLE GRAIN FROSTED BROWN SUGAR CINNAMON
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