FROSTED FUDGE NATURALLY AND ARTIFICIALLY FLAVORED TOASTER PASTRIES vs VANILLA MUFFINS
Nutrition comparison per 100 g serving
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FROSTED FUDGE NATURALLY AND ARTIFICIALLY FLAVORED TOASTER PASTRIES wins in 9 out of 16 nutrient categories
FROSTED FUDGE NATURALLY AND ARTIFICIALLY FLAVORED TOASTER PASTRIES: 9
vs
VANILLA MUFFINS: 5
(2 ties)
Overview
| Nutrient | FROSTED FUDGE NATURALLY AND ARTIFICIALLY FLAVORED TOASTER PASTRIES | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 410 cal | |
| Protein | 3.9 g | 5.7 g | |
| Carbs | 73.1 g | 51.4 g | |
| Fat | 8.7 g | 21.0 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED FUDGE NATURALLY AND ARTIFICIALLY FLAVORED TOASTER PASTRIES | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 60 UG | |
| Niacin | 3.8 MG | 1.0 MG | |
| Riboflavin | 0.6 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | FROSTED FUDGE NATURALLY AND ARTIFICIALLY FLAVORED TOASTER PASTRIES | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 67 MG | |
| Iron, Fe | 5.6 MG | 1.9 MG | |
| Potassium, K | 240 MG | 67 MG | |
| Sodium, Na | 500 MG | 400 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |