BBU — VANILLA MUFFINS, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 1.0 MG | 6% | |
| Folate, total | 60 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 400 MG | 17% | |
| Zinc, Zn | 1.0 MG | 9% |
About VANILLA MUFFINS, VANILLA
Tia Rosa vanilla muffins are a heavily processed commercial bakery product, built on a long roster of additives including multiple leavening compounds, sorbitol, glycerin, mono and diglycerides, polyglycerol esters, and several preservatives. The ingredient list reflects the kind of engineering needed to give individually wrapped muffins an extended shelf life. These are high in sugar and fat, with limited nutritional redeeming value; fine as an occasional treat but not a thoughtful snack choice.
Ingredients
WHEAT FLOUR, EGGS, VEGETABLE OIL (COTTONSEED, SOYBEAN AND CANOLA OIL), SUGAR, WATER, CORN SYRUP, SORBITOL, GLYCERIN, LEAVENING (SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, MODIFIED CORNSTARCH, SALT, NONFAT MILK, PRESERVATIVES (SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE), XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Calorie Breakdown
At 410 calories per 100 grams, VANILLA MUFFINS, VANILLA gets 6% of its calories from protein, 50% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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