FROSTED FLAKES SWEETENED CORN CEREAL vs FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL wins in 11 out of 18 nutrient categories
FROSTED FLAKES SWEETENED CORN CEREAL: 3
vs
FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL: 11
(4 ties)
Overview
| Nutrient | FROSTED FLAKES SWEETENED CORN CEREAL | FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 389 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 0 g | 88.9 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED FLAKES SWEETENED CORN CEREAL | FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 0 MG | 22.2 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG |
Minerals
| Mineral | FROSTED FLAKES SWEETENED CORN CEREAL | FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 0 MG | 639 MG | |
| Zinc, Zn | 0 MG | 6.3 MG |