FROSTED FLAKES SWEETENED CORN CEREAL vs COCONUT CASHEW GRAIN-FREE GRANOLA
Nutrition comparison per 100 g serving
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COCONUT CASHEW GRAIN-FREE GRANOLA wins in 6 out of 10 nutrient categories
FROSTED FLAKES SWEETENED CORN CEREAL: 3
vs
COCONUT CASHEW GRAIN-FREE GRANOLA: 6
(1 ties)
Overview
| Nutrient | FROSTED FLAKES SWEETENED CORN CEREAL | COCONUT CASHEW GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 0 cal | 567 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 0 g | 33.3 g | |
| Fat | 0 g | 43.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED FLAKES SWEETENED CORN CEREAL | COCONUT CASHEW GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 0 MG | 350 MG |