FROSTED FLAKES CEREAL vs KELLOGG'S JUMBO SNAX TIGER PAWS CEREAL JUMBO SIZE
Nutrition comparison per 100 g serving
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KELLOGG'S JUMBO SNAX TIGER PAWS CEREAL JUMBO SIZE wins in 10 out of 19 nutrient categories
FROSTED FLAKES CEREAL: 6
vs
KELLOGG'S JUMBO SNAX TIGER PAWS CEREAL JUMBO SIZE: 10
(3 ties)
Overview
| Nutrient | FROSTED FLAKES CEREAL | KELLOGG'S JUMBO SNAX TIGER PAWS CEREAL JUMBO SIZE | Winner |
|---|---|---|---|
| Calories | 393 cal | 385 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 89.3 g | 92.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED FLAKES CEREAL | KELLOGG'S JUMBO SNAX TIGER PAWS CEREAL JUMBO SIZE | Winner |
|---|---|---|---|
| Folate, total | 54 UG | 192 UG | |
| Niacin | 4.3 MG | 9.2 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0.4 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | FROSTED FLAKES CEREAL | KELLOGG'S JUMBO SNAX TIGER PAWS CEREAL JUMBO SIZE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 12.9 MG | 11.5 MG | |
| Potassium, K | 2,500 MG | 0 MG | |
| Sodium, Na | 464 MG | 538 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |