FROSTED FALL SUGAR COOKIES vs PEANUT BUTTER WAFERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER WAFERS wins in 5 out of 10 nutrient categories
FROSTED FALL SUGAR COOKIES: 4
vs
PEANUT BUTTER WAFERS: 5
(1 ties)
Overview
| Nutrient | FROSTED FALL SUGAR COOKIES | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 65.8 g | 63.3 g | |
| Fat | 15.8 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED FALL SUGAR COOKIES | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 17 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 58 MG | 160 MG | |
| Sodium, Na | 171 MG | 217 MG |