FROSTED FALL SUGAR COOKIES vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 5 out of 10 nutrient categories
FROSTED FALL SUGAR COOKIES: 4
vs
FIBER ONE: 5
(1 ties)
Overview
| Nutrient | FROSTED FALL SUGAR COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 421 cal | 387 cal | |
| Protein | 2.6 g | 3.2 g | |
| Carbs | 65.8 g | 64.5 g | |
| Fat | 15.8 g | 16.1 g | |
| Fiber | 0 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED FALL SUGAR COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 171 MG | 452 MG |