FROSTED DONUTS vs 1/4 SHEET DECORATED WHITE ICED CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FROSTED DONUTS: 4
vs
1/4 SHEET DECORATED WHITE ICED CAKE: 4
(2 ties)
Overview
| Nutrient | FROSTED DONUTS | 1/4 SHEET DECORATED WHITE ICED CAKE | Winner |
|---|---|---|---|
| Calories | 442 cal | 377 cal | |
| Protein | 5.8 g | 2.6 g | |
| Carbs | 53.9 g | 50.7 g | |
| Fat | 23.1 g | 18.2 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED DONUTS | 1/4 SHEET DECORATED WHITE ICED CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED DONUTS | 1/4 SHEET DECORATED WHITE ICED CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3.5 MG | 0.5 MG | |
| Sodium, Na | 423 MG | 286 MG |