FROSTED CUPCAKES vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 5 out of 10 nutrient categories
FROSTED CUPCAKES: 3
vs
POUND CAKE: 5
(2 ties)
Overview
| Nutrient | FROSTED CUPCAKES | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 450 cal | 395 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 60 g | 46.1 g | |
| Fat | 21.7 g | 19.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CUPCAKES | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CUPCAKES | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 317 MG | 289 MG |