FROSTED CORN FLAKES ORGANIC CEREAL vs LITTLE LAD'S
Nutrition comparison per 100 g serving
Ad 468x60
LITTLE LAD'S wins in 6 out of 11 nutrient categories
FROSTED CORN FLAKES ORGANIC CEREAL: 3
vs
LITTLE LAD'S: 6
(2 ties)
Overview
| Nutrient | FROSTED CORN FLAKES ORGANIC CEREAL | LITTLE LAD'S | Winner |
|---|---|---|---|
| Calories | 375 cal | 509 cal | |
| Protein | 5 g | 10.9 g | |
| Carbs | 90 g | 60 g | |
| Fat | 0 g | 23.6 g | |
| Fiber | 2.5 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CORN FLAKES ORGANIC CEREAL | LITTLE LAD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | FROSTED CORN FLAKES ORGANIC CEREAL | LITTLE LAD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 212 MG | 236 MG |