FROSTED COOKIE DECORATING KIT vs CHOCOLATE FROSTING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FROSTED COOKIE DECORATING KIT: 4
vs
CHOCOLATE FROSTING: 4
(2 ties)
Overview
| Nutrient | FROSTED COOKIE DECORATING KIT | CHOCOLATE FROSTING | Winner |
|---|---|---|---|
| Calories | 417 cal | 382 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 66.7 g | 64.7 g | |
| Fat | 16.7 g | 14.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED COOKIE DECORATING KIT | CHOCOLATE FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED COOKIE DECORATING KIT | CHOCOLATE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 292 MG | 279 MG |