FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES vs 7 LAYER SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES wins in 7 out of 14 nutrient categories
FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES: 7
vs
7 LAYER SQUARES: 5
(2 ties)
Overview
| Nutrient | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | 7 LAYER SQUARES | Winner |
|---|---|---|---|
| Calories | 375 cal | 460 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 72.9 g | 54 g | |
| Fat | 7.3 g | 28 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | 7 LAYER SQUARES | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | 7 LAYER SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 42 MG | 180 MG | |
| Sodium, Na | 458 MG | 190 MG |