FROSTED CINNAMON TOASTER PASTRY vs HONEY BUN GLAZED
Nutrition comparison per 100 g serving
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FROSTED CINNAMON TOASTER PASTRY wins in 10 out of 14 nutrient categories
FROSTED CINNAMON TOASTER PASTRY: 10
vs
HONEY BUN GLAZED: 2
(2 ties)
Overview
| Nutrient | FROSTED CINNAMON TOASTER PASTRY | HONEY BUN GLAZED | Winner |
|---|---|---|---|
| Calories | 360 cal | 414 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 76 g | 49.5 g | |
| Fat | 6 g | 22.2 g | |
| Fiber | 6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CINNAMON TOASTER PASTRY | HONEY BUN GLAZED | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | FROSTED CINNAMON TOASTER PASTRY | HONEY BUN GLAZED | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 81 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 400 MG | 313 MG |