FROSTED CHOCOLATEY CHURRO FLAVORED TOASTER PASTRIES vs CRANBERRY ORANGE MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
FROSTED CHOCOLATEY CHURRO FLAVORED TOASTER PASTRIES: 6
vs
CRANBERRY ORANGE MUFFINS: 6
(2 ties)
Overview
| Nutrient | FROSTED CHOCOLATEY CHURRO FLAVORED TOASTER PASTRIES | CRANBERRY ORANGE MUFFINS | Winner |
|---|---|---|---|
| Calories | 406 cal | 389 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 68.8 g | 49.6 g | |
| Fat | 13.5 g | 18.6 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATEY CHURRO FLAVORED TOASTER PASTRIES | CRANBERRY ORANGE MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FROSTED CHOCOLATEY CHURRO FLAVORED TOASTER PASTRIES | CRANBERRY ORANGE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 333 MG | 310 MG |